You dont do good in this world to be recognised for it, you do good to make a positive dent in this universe. Perhaps you cannot offer money but you could offer your time or talents. How do you give back to your community? #Givingback#communitywork#mentalhealthadvocate
One of the best feelings in the world is the deep-rooted belly laugh. It can bring people together and establish amazing connections.
1. LOWERS BLOOD PRESSURE
2. REDUCES STRESS HORMONE LEVELS
3. WORKS YOUR ABS
4. IMPROVES CARDIAC HEALTH
5. BOOSTS T-CELLS
6. TRIGGERS THE RELEASE OF ENDORPHINS
7. PRODUCES A GENERAL SENSE OF WELL-BEING
A new challenge requires learning new ways to work while doing the work.
Yesterday, I took on the challenge and the results have been amazing, leaving me with a big smile from ear to ear!
What BIG CHALLENGE will you tackle today? #faceyourchallenges#persist#boomchakalaka#makeithappen