Dance 💃🏽, yoga 🧘🏽♀️, spin 🚲, hiking ⛰️, walking 🚶🏽♀️, or weight lifting 🏋🏽♀️...it's all magic for your body, mind and soul. ❤️ But before you say, “But Marie, I’m too busy – I don’t have time to work out!” watch this video 💃🏽🕺🏽
After the lovely long weekend, getting back into things this week may be a bit of a challenge. Just remember your worth! In everything and anything you do! You got this! You are your number 1 biggest fan, only you can keep yourself back- no one else! #Boomchakalaka
This women is an inspiration for me! Despite challenges she is finding humour...
She is also bringing awareness to such an amazing cause! We need to see more posts like these around the world! #myinspiration